Pain is the source of creative energy and Art is a non-lingual method to enable expression for that which cannot be expressed in words. Purge your heart onto paper in a safe non judgment community space.

Shreya's signature workshop begins with a healing circle followed by observational greek art and blind folded art. Unplug from external stimuli to listen to your inner voice, all under secure guidance. Access what’s hurting and keeping you from moving forward. Find long-lasting inner peace.

You will be guided to access 4 key emotions:

·        Joy – the ability to give and receive

·        Sorrow – to observe and vent deeply embedded pain

·        Anger – purge and transform energy

·        Fear – managing moving parts to build resilience

You know you deserve better than what you have settled for
but how do you believe it when people's views have junked your inner system and left you feeling hurt, less than, unseen and alone?
This is where we do the work to channel the pain into a reformed dialogue of confidence and self-worth. We put in the work to define our needs, raise our standards and claim a seat where we deserve to be. This can be an extension to couples counseling, private sessions, or a first-time experience with Mental health-focused activities.

The 3 modules are:

• One- Guidance to your purpose and prepare for the transition. If you dare to dream big, I'll be there to guide your path to it.

• Two - Inner peace from past wounding. Dreams can activate our deepest fears of failure, rejection, scarcity, neglect and abandonment. If we never work on it, we will never know what lies beyond.

• Three - Family, energy and soul. Once you are on your path, you'll need fuel to keep going. Here is where you generate your own kind of energy and take it into a larger community that vibes just like you.