5.00pm - 7.00pm
Venue: Dubai (Hidden Cafe TBA)
Seats: Max 4
Abstract art for emotional release and
access to non-verbal memories and trauma
Pain is the source of creative energy.
To build the vocabulary to articulate our mental health and emotional wounds, Art is a non-lingual method to enable expression and healing. Give space to your triggers, fear systems, and untangled thoughts to find thier way out of your system, into an artistic creation.
Through this program, you will be guided to access 4 key emotions allowing stress reduction, trauma relief, purging and resilience building:
· Joy – the ability to give and receive
· Sorrow – to observe and vent deeply embedded pain
· Anger – purge and transform energy
· Fear – managing moving parts to build resilience
*Submit your interest to join
Time: 3.30-7.30pm on both days
Venue: under discussion
Seats: 10 max
know your worth
reclaiming your sense of self, confidence & power by processing wounds, reframing inner dialogue and finally claiming your place
You know you deserve better than what you have settled for
but how do you believe it when people's views have junked your inner system and left you feeling hurt, less than, unseen and alone?
This is where we do the work to channel the pain into a reformed dialogue of confidence and self-worth. We put in the work to define our needs, raise our standards and claim a seat where we deserve to be. This can be an extension to couples counseling, private sessions, or a first-time experience with Mental health-focused activities.
Venue: Online course
Time: Play on demand
Life coaching moments of kung fu panda
The journey from Imposter syndrome to passion, inner peace and higher energy cultivation
What do you wish to do with your one precious life? And are you doing it? What is holding you back?
I had tears and a fire lit in my belly after I saw Kung Fu Panda. After quoting this movie series a billion and one times I decided - yes, it's time to help people embrace their inner Po!
The 3 modules are:
One- Guidance to your purpose and prepare for transition. If you dare to dream big, I'll be there to guide your path to it.
Two - Inner peace from past wounding. Dreams can activate our deepest fears of failure, rejection, scarcity, neglect and abandonment. If we never work on it, we will never know what lies beyond.
Three - Family, energy and soul. Once you are on your path, you'll need fuel to keep going. Here is where you generate your own kind of energy and take it into a larger community that vibes just like you.