I work deeply with emotions so you can live your best life

BREATHE,

IT ONLY GETS BETTER FROM HERE

We are capable of leaps and bounds in personal improvement if we put our intention to it. Every obstacle, grief, regret, milestone is temporary if we dare to look at it honestly and guide it. My work tunes into the emotional muscles and natural instincts that have been dormant; to find barriers and pain points at their root, uplift them and bring you back into your center. Through my training and personal experience, I create an environment of safety, acceptance, and warmth to reach the maximum potential in you. I value truth and personal autonomy immensely and hence accept everyone’s reality as it stands for them.

Deep conversations and personal work are not difficult, however, sometimes approaching them can seem mountainous. I innovated with my method - combining psychology with art, theatre, movement and linguistics to make conversations easy and safe to approach, keeping the human at the center of the healing.

Why carry around pain, when you can put it down. If you wake up feeling distant from love, misunderstood, overwhelmed, stressed or simply that you are not living your best life – we need to talk.

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Get the Most out of Life

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Stress reduction and self expression

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Find healing and purpose at the root of pain

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Guidance and team inspiration

these mountains that you are carrying, you were only supposed to climb
- NAJWA ZEBIAN

#JourneyToLight

 
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shreyA,
the life coach

I want to see the light you hold in you, shine through you.


My work, just like myself has evolved. In addition to my knowledge of Psychology and Trauma Informed Coaching, I am a creator of safe spaces. I place the greatest importance on treating myself kindly and growing myself through the trauma I too have witnessed. Only if I take the journey to honor my inner child can I truly show you how to honor yours.

I love people and hence I fell in love with sociology when I was 15. I chose careers in Special Education and Non-Profit to finally find my way to mental health coaching. My love for people continues through deeper insight of Psychology, Economics, Linguistics, Art & Culture, Travel, Sound Therapy, Spirituality and it goes on.

I’ve experienced childhood abuse which marked red for trauma in my formative years. I talk about it transparently on social media so my voice can empower yours. We are on this journey together.


Background:
BA Psychology and Economics, Indiana university 
Life and Relationship Coaching, Relationship Reinvented, Ohio

Co-Founder, Arunoday Education Scholarship Program, New Delhi, India

Vipassana Meditator

A lot of times

we are angry at other people

for not doing what

we should have done for ourselves

-Rupi Kaur