IT ONLY GETS BETTER FROM HERE
We are capable of leaps and bounds in personal improvement if we put our intention to it. Every obstacle, grief, regret, milestone is temporary if we dare to look at it honestly and guide it. My work tunes into the emotional muscles and natural instincts that have been dormant; to find barriers and pain points at their root, uplift them and bring you back into your center. Through my training and personal experience, I create an environment of safety, acceptance, and warmth to reach the maximum potential in you. I value truth and personal autonomy immensely and hence accept everyone’s reality as it stands for them.
Deep conversations and personal work are not difficult, however, sometimes approaching them can seem mountainous. I innovated with my method - combining psychology with art, theatre, movement and linguistics to make conversations easy and safe to approach, keeping the human at the center of the healing.
Why carry around pain, when you can put it down. If you wake up feeling distant from love, misunderstood, overwhelmed, stressed or simply that you are not living your best life – we need to talk.
and what do you wish to do
one precious life?
- Marie oliver
the life coach
I create safety for emotions to be deeply understood because I believe we all have our internal answers. All I provide is guidance and listening to uncover the blocks preventing you from those answers. This can only be accomplished in safety. By using a more conversational approach our work together feels like just another cup of coffee.
My internal motivation comes from 2 places, firstly from nerd-like fascination to understand people, their motivation, relationships, psychology, evolution - everything! And secondly, my personal story. With a degree from Indiana University in Psychology and Masters Certificate in Relationship coaching, I believed to be ready to support people. It is after coming open about my own story of sexual & physical abuse that I studied more to become a Trauma-Informed Coach. It is what makes me show up every day.
A campaigner and founder for social causes, I have been working with people for 12 years improving lives through education and mental health intervention.
Also, a Pranic Healer and Reiki Practitioner
A lot of times
we are angry at other people
for not doing what
we should have done for ourselves